5 Week Series: Strengthening, Conditioning & Drills for Bellydance
Thursdays: 7:00pm – 8:30pm
Dates: January 5, 12, 19, 26 & February 2, 2012
Pre-Registration Cost: $79*
*Ends on January 4th
Cost on the first day of the series: $99
Location: Lotus Dance Studio
Fitness, function, and longevity in belly dance are each assured through a healthy, strong, and supple body and this all begins with building and developing such attributes in an intelligent, structured, and measurable way. Working right from the core outwardly to each and every part of the body to build awareness and wholeness of movement and then right back to the core to tie it all together, Alicia takes participants in journey into depth of movement which is as challenging as it is rewarding.
In a fusion of movements specifically designed from a hybrid of athletic training
methods from martial arts, yoga and dance, participants learn the exercises and physical culture required for transitioning gracefully in numerous innovative dance styles that are currently being weaved into and highlighted in modern belly dance. In addition to drilling Tribal Fusion Bellydance technique, participants will be working in integrated, dynamic and complex movements by the series end that will assure a new level strength, posture and belly dance ability.
Mixed Level Specialty 5 Week Series:
Beginners (comfortable w/belly dance fundamentals), Intermediate & Advanced Levels are ALL Welcome
Necessary Items Required for Series:
Yoga Mat, notebook, pen or pencil, hand towel & water
Attire: Comfortable dance / yoga pants, form fitting top, hip scarf / belt
How to Register:
At Lotus Dance Studio: cash, check, visa, mastercard
Call the studio: visa / mastercard
On-Line: via PayPal at www.BellyCraft.com/classes
Location:
Lotus Dance Studio
9117 Taft St.
Pembroke Pines, FL 33024
954-433-3552
Please Note: No make-up or drop-in classes. Registrations are non-refundable and non-transferable.
Students registered for any Session has a reserved spot in that class and are making a commitment to participate.
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